Our Programs
Train
Your Way
From your first day on the mat to more advanced training, our programs meet you where you are. Every class is built on modern technique, high-level instruction, and a welcoming, inclusive environment.
Our Programs
From your first day on the mat to more advanced training, our programs meet you where you are. Every class is built on modern technique, high-level instruction, and a welcoming, inclusive environment.
Adults · Gi
Our flagship adult program begins with Fundamentals (Level 1), where you'll learn core positions, submissions, and escapes, then progresses into Level 2, where you'll build a modern guard and passing style through focused training and live application — all within a well-designed, modern curriculum.
Train mornings, evenings, or both. A Gi is required, and loaners are available for your first class.
Adults · No Gi
Grip-free grappling with the same technique rigor as our Gi program. Weekday mornings run a structured Level 2 curriculum; Tuesday and Thursday evenings open the mat to all levels for a friendlier tempo.
Rash guard and shorts or spats are the standard uniform. Cross-trainers from wrestling and MMA are welcome.
Kids · Ages 3-14
Three age-specific classes build kids into confident, capable grapplers. Tots learn how to move and take turns. Kids grow into a full technique curriculum. Pre-teens and teens train at a competition-ready intensity.
All youth classes are Gi. Loaner Gis available, and parents are welcome to watch from the viewing area.
Start Your Journey